Firstly, it's essential to note that gender identity and autism are distinct but often intertwined identity facets. Several studies have indicated that individuals who are transgender, non-binary, or gender non-conforming are more likely to be diagnosed as autistic than the general population. Around 26% of young people who present at gender clinics have an autism diagnosis compared to only 2% in the general population.
Furthermore, gender-variant autistics frequently report higher levels of marginalisation, with one in three reporting having their gender identity questioned solely because they are autistic. Some also point to the higher rates of undiagnosed autism within the transgender community, which can lead to a more challenging time accessing care and support for both their autism and gender identity.
For transgender autistics, accessing the appropriate care can be incredibly challenging due to the systemic hurdles in place. This includes finding healthcare practitioners who are well-versed in treating neurodivergent individuals and individuals who are gender diverse. Unfortunately, these intersections of identity are often not well-understood within the medical community, limiting transgender autistic individuals' options for gender-affirming care.
Beyond the healthcare system, individuals who are transgender and autistic can also struggle with social challenges, including accessing appropriate support within communities. For instance, autistic individuals who are gender diverse may not feel comfortable, safe, or supported in traditional transgender support groups. On the other hand, traditional autism support groups may not fully understand the unique barriers and challenges faced by those who are also gender diverse.
Due to these challenges, it's critical to continue raising awareness of this intersection of identity and advocating for more supportive environments for those who are transgender and autistic. This can include working to increase access to clinicians who are knowledgeable about both autism and gender diversity, encouraging the creation of more inclusive support groups, and implementing policies and guidelines that centre on creating greater awareness and support around the intersection of these identities.
Understanding the intersection of gender diversity and autism is crucial to creating a more inclusive and supportive society for all. As we acknowledge and celebrate Trans Awareness Week, let's also take the time to recognise and advocate for the unique needs and challenges of those who are transgender and autistic. By working to raise awareness and foster understanding, we can help ensure that all individuals, regardless of their intersection of identity, can access the support and care they need and deserve.
Here are some suggested resources if you are looking to better support trans and autistic youth, or to better understand your own autism and gender identity intersections:
Additionally, it can be helpful to connect with like-minded people who understand what you're going through and offer support in whatever way they can. This could mean joining an online support group or even just talking one-on-one with someone who understands you. Don't be afraid to reach out for help when you need it. Many wonderful neurodivergent-friendly organisations are available to support trans and gender-diverse folk. Transcend Australia has a great list of support groups and services available to trans young people.
It is also important to practice self-care as much as possible to keep your mental health in check. Make sure you get enough sleep each night, eat nutritious meals throughout the day, exercise regularly (even if it's just taking a walk around your neighborhood!), and engage in activities that bring you joy each day! Taking breaks from social media can also help reduce feelings of anxiety or overwhelm – try setting aside specific times each day when you completely disconnect from all sources of technology so that you can take a break from everything going on around you and focus on yourself instead!
Taking care of your mental health as a neurodivergent, trans, and gender-diverse person is incredibly important, especially at the moment, but it doesn't have to be overwhelming - with some simple steps such as allowing yourself time away from the news cycle, connecting with like-minded people online, practicing self-care habits, and taking breaks from social media when needed -you can keep your mental health in check! Remember -you are not alone -many fantastic organisations provide support specifically for those who identify as neurodivergent, trans, or gender-diverse, so don't hesitate to reach out if you need any extra help!
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As a parent of a trans or gender-diverse young person, you may be wondering how you can support them in their transition or exploration of their gender identity. One important way to do this is by helping them to feel safe and comfortable in their own skin. For many trans and gender-diverse people, binding their chests helps them feel more confident, comfortable, and affirmed in who they are. This can be a crucial step toward self-acceptance and improving their overall well-being. In this blog post, we will explain what chest binding is and provide you with a guide on how to choose a suitable binder for your child, as well as tips on how to support them through their transition.
Chest binding is the process of compressing one's chest tissue to flatten or minimise it, usually with the desire to create a more masculine or gender-neutral appearance. There are different ways to do this, some of which are safe and some of which can be quite dangerous. We'll talk about the safe ways to do this in a bit, but first, let's talk about some of the unsafe methods.
Chest binding with tape is one of the unsafe methods of binding. This is because it can cause significant skin damage, including tears, sores, bruising, and rashes. Tears caused to the skin from the removal of the tape are painful and can leave permanent scarring. Many companies sell tape marketed to trans people for binding, but they all come with the same risks and can harm a young person's body.
Chest binding with ace bandages is another unsafe method of binding, which can have dangerous consequences. This method can cause broken ribs, punctured lungs, and other serious injuries due to how the bandages contract around the body. There is no way to bind safely with ace bandages. Still, unfortunately, young people who don't have access to safe binding methods will often choose this.
Some people try to bind their chests using sports bras that are too small and by layering multiple over the top of each other. This can be unsafe because it can overheat the body, make breathing difficult, cause pain, and put a lot of pressure on the ribcage. Over time this method could cause their ribcage to warp and badly affect posture.
If worn correctly, chest binders are the safest way for someone to bind their chest. This is because they are made to fit people's bodies safely without restricting movement. You should only purchase binders from reputable brands and follow their guidelines for use. Ordering from a brand that has its own website and offers good customer service, including returns, is a way to ensure that you buy from a reputable seller.
Chest binders are compression garments worn over the chest to give a flatter appearance. They come in a variety of different styles and can be made from a range of materials. However, most are made using spandex or Lycra fabric, with a more rigid panel in the front. Chest binders can look like crop tops, tank tops, or vests and are designed to be worn underneath other clothing. Although they can be worn on their own too, with some coming in fun colours. Some binders can even be worn swimming, such as Amor Binders, which are made with chlorine-resistant fabric.
There are many different binders available on the market, each with its own pros and cons. However, not all chest binders are made equal, and some can be unsafe or just plain uncomfortable. So, learning about the brand and its particular product before purchasing is essential. Some cheaper binders available online are made from fabric that does not stretch and therefore restricts the body too much. Avoid ordering chest binders from online marketplaces such as Amazon, as they are more likely to be unsafe and poor quality.
Since so many different options are available, choosing a suitable binder can be overwhelming. But we'll outline a few things that can help you make the best decision.
Firstly, the length of time a binder can be worn is an important factor to consider. Some brands advise not to wear their binders for longer than 8 hours and suggest taking breaks during the day. This is because their binders are too restrictive for everyday use. This can be problematic for anyone who needs to bind throughout the day. So for kids who attend school, choosing a binder they can comfortably and safely wear all day without needing to take it off is ideal. This will save them the embarrassment and hassle of getting undressed on their lunch breaks to remove a binder. Sensory-friendly chest binders by Amor Binders are safer to wear for longer than most other binders, as they put less pressure on the body. These are a great option for active kids who participate in sports.
When choosing a binder for your child, it is also important to consider the following factors:
Every binder brand will have its own sizing, so be sure to follow their sizing guides when selecting a size. To get accurate measurements, it's best if you assist your teen in taking them. Amor Sensory has a fantastic guide on how to take chest measurements correctly.
Once you have chosen a binder for your child, it's important to help them feel comfortable using it and to continue supporting them. Here are some tips on how to do this:
Chest binding can be essential to transgender and gender-diverse people's journeys toward self-acceptance and self-love. As a parent, you can play a vital role in helping your child feel safe and comfortable in their own skin. We hope this guide helps you in doing so.
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